🌿 Guidance & Sessions
at YOGAVINA
Where therapy, energy, and soul gently meet — tailored support for sensitive minds and intuitive hearts.
At YOGAVINA, I offer personalized, heart-centered guidance — intuitive, holistic, and tailored to your unique needs. Sessions are available in English or Dutch, either in person (Hemiksem or Antwerp) or online via videocall.
🧠 Private Consultations
Individual Guidance • Couples Therapy • Family Therapy
You’re welcome for:
Individual sessions
Couples therapy
Family therapy (including blended families)
Each session is attuned to your current needs and may include a mix of:
✔️ Integrative psychotherapy
✔️ Cognitive behavioral therapy (CBT)
✔️ Coaching & life guidance
✔️ Yoga therapy, breathwork & relaxation
✔️ Intuitive guidance, Higher Self channeling, Energy Readings & Healing
🌸 Support for a wide range of topics, including:
Stress, burnout, chronic fatigue (CFS)
Back pain, fibromyalgia, chronic pain
Autoimmune conditions & general health issues
Anxiety, panic attacks, depression
Perfectionism, low self-esteem, fear of failure
Attachment wounds, fear of rejection or abandonment
Communication & assertiveness challenges
Autism spectrum (ASS), ADD, ADHD
Obsessive-compulsive behavior (OCD)
High sensitivity (HSP) — I’m an HSP myself and guide from deep empathy
Relationship and family dynamics
🌬️ Holistic & Intuitive Guidance
For those who feel drawn to spiritual or energetic work, I offer:
Meditation & mindfulness
Breath coaching & relaxation therapy
Life & health coaching (mindset, movement, nutrition)
Energy work (Sat Nam Rasayan tradition)
Soul channeling & consciousness coaching
📌 All sessions are adapted to your personal path and rhythm.
🧘♀️ Group Yoga
I offer weekly yoga classes at the YOGAVINA practice in Hemiksem.
These classes:
Are available in English or Dutch
Begin with meditation and close with deep relaxation
Integrate breath, body awareness, and energetic flow
✨ Have questions? Feel free to reach out anytime.
💼 Business Yoga & Mindfulness
For companies and professional organizations, I offer tailor-made sessions:
Business Yoga (gentle movement, posture, breathwork)
Business Mindfulness (stress relief, mental clarity, resilience)
Workshops on HSP, burnout prevention, and conscious leadership
🎯 Interested in a quote or introduction? I’d be happy to connect.
📍 Practical Information
Sessions take place in Hemiksem, Antwerp, or online
Available in Dutch or English
By appointment only